Welcome to Point-Blank Fitness​!

Start your training today, 1 on 1 or online!!!

 

Its never to late to improve yourself and feel more happy and healthier.

 

I offer an extensive range of opportunities for men, women and young kids of all ages. We will create a program that guides you through every stage and every step along the way towards achieving your goals

 

I have been training for 30+ years, whether it was for high school, collegiate or Semi Pro Football.  And one thing I have positively learned during all of my struggles, is that you mus be mentally sound and focused on all aspects of your physical & health goals in order to achieve optimal success.

 

What I do and offer as a trainer is not only the physical educaton to eventually help you create your own self efficacy towards fitness as it becomes your lifesty, but I also specialize in gettting your body AND your mind right.

 

REMEMBER: There's nothing your body can't do....its your mind you have to convince!!!

 

Here are just a few of the goals I can help you achieve.....

 

• Weight Control

• Fat Reduction

• Muscle Gain

• Body Tone

• Endurance Training

 

What I specialize in.....

 

• 1 on 1 or Online Training

• Fitness & Weight Management

• Hight Performance Training

• Athletic Training

• Strength & Power Training

• Plyometric Training

• Stability & Mobility Training

• Sports Nutrition

• Program Design

• Nutrition & Weight Management

• Nutrition Stratergies for Fitness & Performance